Master the Forehand Roll: Pro Tips for More Power and Consistency
Last Edited
Oct 29 2024
Category
Instruction
The forehand roll pickleball shot is one of the most powerful and versatile moves in a player’s arsenal. When executed correctly, this topspin-heavy shot can turn a neutral ball into an offensive weapon and expand your definition of what is "attackable."
Below are some pro tips from James Ignatowich on how to master the forehand roll:
Get Behind the Ball for Better Control
According to pro James Ignatowich, positioning yourself behind the ball is step one for a successful forehand roll.
Your body alignment impacts everything else; when you’re centered, your motion can stay consistent from start to finish.
If you’re reaching to your right, a slice drop or drive is a safer choice. These will provide more control, fewer errors, and an aggressive follow-through.
Maintain Consistent Paddle Speed for Topspin
Generating topspin is key to the forehand roll, but uneven paddle speed can throw the whole shot off.
As Ignatowich explains, too many players either speed up or slow down mid-swing.
Instead, try to think of it as a steady push forward, covering the ball in one fluid motion.
Make sure to finish with your paddle out front, adding a bit of side spin for control without over-rotating your wrist.
Reload for the Next Shot
Once you’ve hit your shot, resist the temptation to overcommit.
Collin Johns recommends “reloading” by preparing for the next shot rather than expecting a winner every time.
Keeping your paddle low with a relaxed wrist lets you react quickly and swing with control for a follow-up.
Hit the Sweet Spot: Lock Your Wrist
In some cases, players try to use their wrist for topspin, but this often creates inconsistency.
Instead, lock your wrist and rely on your forearm for power and spin - much like you would for a dink.
This simple adjustment from the pros can increase your control and reduce the chances of mishits.
Read Next: 5 Ways You're Screwing Up Pickleball Drops
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