Catherine Parenteau teams up with Apple for new pickleball training program
Last Edited
Jan 03 2025
Category
News
Top pickleball pro Catherine Parenteau will lead a pickleball training program available in Apple's latest Fitness+ app update.
The “Strength, Endurance, and Agility for Pickleball” program is tailored to the sport and inspired by Parenteau’s personal training regime.
According to Apple, the series is designed to sharpen your on-court performance with a mix of strength training, HIIT, and dynamic agility drills.
Launching January 6, the program is part of Apple’s broader push to keep workouts relevant and engaging.
The pickleball-specific routines don’t just promise to help players dominate their local courts, they’re an invitation for newcomers to discover the sport.
Parenteau has a great on-camera presence and has provided The Kitchen with great instructional videos before, including:
- What is targeting in pickleball (and how do I fight back?)
- Dink placement strategy: All your options, analyzed
- Blocks vs. counters in pickleball: Scenarios for each
- Pickleball volley tips: Mastering the fast game
- Drop vs. drive: Choosing your third shot
- This third shot drop drill may be the only one you need
- What to do AFTER your 3rd or 5th shot
Beyond pickleball, Fitness+ is rolling out yoga, meditation, and various strength programs.
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