How the mechanics of pickleball changed this year

Pro pickleball player Jack Munro just after making a shot

Hey everyone, pro Jack Munro here. As 2024 comes to a close, I wanted to share some of the biggest evolutions I’ve noticed in pickleball this year. I recently had the chance to sit down with Pro Player and co-founder of The Lab in Austin, Carlos Delora, and we dove into how much has changed […]

Need to Fine-Tune Your Pickleball Volleys? Try a Training Paddle

A pickleball training paddle meant to improve placement consistency during pickleball volleys

Jack Munro here. As a professional pickleball player, I’m always on the lookout for innovative ways to train for better pickleball to gain an edge on the court. Recently, three other young pros and I took on the challenge of playing a game using mini Sweet Stick Training Paddles. These paddles are designed with a much smaller […]

How You Should Serve in Pickleball, According to a Pro

Jack Munro mid-serve in pickleball

In pickleball, it’s common knowledge that the returning team has the advantage since they can come to the net first. But did you know that there is a way to prevent this advantage? Depth and power are the two most important traits of your serve. Assuming consistency, hitting a flat deep serve with no control […]